A chance to meet each other via Zoom to discuss your goals, with no obligation.
Complete physical assessment, including BMI, cardiovascular fitness, flexibility and strength analysis. This can help find the most effective way to help you achieve the best results.
Unique, ad hoc 1-1 sessions, based on your assessment & goals. Can be live or pre-recorded for you to complete when convenient.
Full Assessment, followed by a bespoke, progressive 12 week plan. This includes a daily activity chart, 12 weekly online 1-1 sessions, food habit analysis with nutrition plan, free contact when required and a final review on completion.
Available within a 10 mile radius of GL55
A chance to meet each other via Zoom to discuss your goals, with no obligation.
A short interview plus a comprehensive physical assessment to evaluate your current fitness levels and find the most effective way to help you achieve the best results.
Unique, ad hoc 1-1 sessions, based on your assessment & goals.
Full Assessment, followed by a bespoke, progressive 12 week plan. This includes a daily activity chart, 12 weekly 1-1 sessions, food habit analysis with nutrition plan, free contact when required and a final review on completion.
Work out with a friend for a discount. Bring along a pal for only £15 extra!
Price listed as Online/In person
Purchase 10 ad-hoc sessions in advance and get the 11th for free!
Price listed as Online/In person
Need to get in shape for an audition, or increase your fitness for a tour? Take advantage of our exclusive Equity discount. Proof of Membership required.
Those clients who complete the 12 week transformation programme receive a discount on all further ad-hoc sessions.
Price listed as Online/In person
If you require a more specific service that is not listed, please contact us
DEPT Fitness
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